Ashley Milus
Professional Certifications and Licenses
- Certified Grief Educator – David Kessler
- Somatic Experiencing™ Practitioner – In Training
- Mind-Body Coaching Certificate – The Embody Lab
- Somatic Cognitive Behavioral Therapy (Somatic CBT) Certificate – The Embody Lab
- IFS-Informed Somatic Trauma Therapy Certificate – The Embody Lab
- Certified Health Coach – Institute for Integrative Nutrition
- Registered Nurse (RN), Bachelor of Science in Nursing (BSN)
Services Offered
About Me
I’m a Certified Grief Educator and Somatic Practitioner supporting individuals navigating grief, loss, and trauma.
My work is rooted in the understanding that grief not only lives in the mind, but also within the body and nervous system, shaping how we feel, respond, and move through daily life.
How I Support You
I offer one-on-one sessions where you’re able to talk about your experience while also working with how your grief is held in your body.
In our work together, we include the body and nervous system, allowing what’s been held to begin to shift and process in its own time.
This work supports you in adjusting to a new way of life, at your own pace, while also building capacity to be with your grief in a way that feels more manageable.
All sessions take place online via Zoom, so you can join from anywhere in the world, from the comfort and privacy of your own space.
I offer a free 45-minute consultation if you’d like to learn more or explore whether this kind of support feels like the right fit for you.
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