Barbie Lazaro
Professional Certifications and Licenses
Certified Grief Educator
Polestar Certified Pilates Instructor
ACE Certified Fitness Coach
Services Offered
Hello,
I am a loving, optimistic and heartbroken bereaved parent. Since 2018, I have been navigating grief as a result of losing a child. One step at a time I have managed to rise through the pain and face each day. Through patience, being kind to myself, being witnessed, accepting love and support, and expressing my feelings I have learned to remember with more love than pain.
Having been a health and wellness professional for more than twenty years, I understand the importance of addressing the emotional, mental, and physical aspects of healing.
I offer:
Safe spaces to express profound emotional pain
Physical movement techniques to ease muscular tension
Nutritional guidance
Private peer-to-peer support (in person and via telehealth)
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