Krylyn Peters
Professional Certifications and Licenses
Licensed Professional Counselor in Arizona with over 20 years of experience
Certified Will I Ever Be Good Enough Practitioner (5-step recovery model for adult daughters of narcissistic mothers)
Reality Therapy Certified (RTC) through the William Glasser Institute
Services Offered
Moving through the grief process requires courage, which can be difficult to embrace when it feels like your world has fallen apart. Your first instinct may be just to hold your head down and “get through it.” But how do you do that when it may be hard to even motivate yourself to get out of bed?
In our sessions, we’ll address your individual needs, concerns, and goals. My first objective is to help you feel safe and validated in your own experience of grief, which is unique to you. You’ll quickly see that the word “should” is on my list of “least helpful things” to say to anyone (including yourself). I use a combination of tools and techniques to help you identify your underlying feelings (which may be harder than you think), manage any mixed feelings (which happens a lot more than you may think), and honor the loss (which is necessary for moving on). We’ll also use a strengths-based approach to identify and strengthen your ability to positively cope with stress as you move through the grief process.
You may not believe you can work through your grief, but I will challenge you to trust the grief process, which may seem like one step forward, two steps back at times. Moving through grief is not a linear process and will not look the same as another person’s grief or even your own grief from a different loss. Again, the grief process takes courage. And I will be there to support you as you courageously move through your grief journey.
2942 N. 24th St., Suite 114-372 Phoenix AZ 85016 United States
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