My focus is in helping people through difficult situations. I remember times in my own life, dealing with grief or the challenges of having a child with special needs, feeling unsupported. I cannot promise that I have the answers or the right support, but I can promise that I will help you find a way.

My professional practice includes three disciplines that can work together or individually: grief coaching, life coaching, education advocate.

I believe deeply that our own body compass can help us find the way to realizing the life we are meant to live. Although I have encountered child loss, parent loss, job loss, relationship loss and many other hard situations, my experience will always be different than yours. But I am confident that my compassion and desire to help chart a path toward your north star will result in personal empowerment. Indeed, the answers lie within. Sometimes, we just need someone to help shine a light on the way.

I am a grief educator and compassionate coach supporting people through loss, illness, and life transitions with tenderness, clarity, safety and grounded presence. I work with individuals and groups who want to understand their grief—not fix it—and learn how to live alongside it with resilience and meaning. My work integrates grief education, trauma-informed coaching, and embodied inquiry to help people make sense of loss, reconnect with themselves, and move forward without bypassing their pain.

My areas of practice include:

• Grief Education Coaching
• Cancer Journey Coaching (for caregivers, patients, and survivors)
• Life Coaching
• Compassionate Inquiry–based sessions

My work blends grief education, cancer journey coaching, life coaching, and Compassionate Inquiry, offering a space where emotions are welcomed and the nervous system can soften.

With over 800 hours of coaching experience and deep training in trauma-informed, compassion-based approaches, I’ve supported women, students, and men in transition, as well as cancer patients, caregivers, and survivors through both private work and community-based volunteering.

“My approach is gentle, relational, and deeply respectful of each person’s unique grief process.”

1 to 1 coaching
Community support