As a grief educator and relationship coach, I offer compassionate, evidence-based support both virtually and face-to-face to help you heal, grow, and reconnect:

– Grief Support & Healing
Navigate loss with care, at your own pace, with guidance that honors your experience.

– Relationship & Self-Relationship Coaching
Create healthier, deeper connections, starting with yourself.

– Emotional Regulation & Anxiety Support
Learn to calm your nervous system and handle life’s waves with more ease.

– Self-Esteem & Confidence Building
Reclaim your voice, worth, and inner power.

– Anger Management
Understand and transform your relationship with anger—without shame.

– Mindset Coaching (NLP & Neuro-Semantics)
Shift the beliefs and patterns that keep you stuck using powerful, proven tools.

– Workshops & Trainings
Interactive sessions on grief, boundaries, emotional intelligence, communication, and self-leadership.

I am a grief-educated certified life coach who helps individuals and families that are working through a difficult transition or loss, particularly where diversity is part of the picture. I am available in-person in Nevada County, California, as well as by Zoom.

Online

One on One

Group sessions

Workshops

Clients partner with me in a safe and trusted space to support change within themselves or their lives, for the things that aren’t working for them any longer.  Often life presents us with unthinkable situations or moments that can leave us feeling stuck, grieving or in a place where we are unsure how to move forward.  What we have certainty about in these situations is we want to feel better and live more freely.

As a specialist in change, transformation and post traumatic growth , I welcome clients who are looking for a confidential, compassionate and judgement-free space to explore what is showing up most strongly for them, so they feel equipped and empowered to shift with confidence, toward what matters most to them, including a life filled with possibility and vitality.

When there is a safe space to explore, it becomes possible to begin, or start again from a place of understanding, strength, confidence, knowing and being – a place within ourselves that feels like home.

Services I offer:

As a certified and ICF accredited Life & Wellness Coach, certified Grief Educator, experienced  Therapeutic Parenting Coach and certified Emotional and Relational Intelligence Practitioner, I offer clients a wide breadth of coaching specialization that is trauma and grief-informed and transformative.   This includes and not limited to:  grief, loss, life transitions, career growth, new parenting, separation, divorce, blended family integration, life threatening illness, sudden death including suicide, parent loss, pregnancy loss, disrupted relationships including with children resulting from a difficult separation / divorce.

I offer online or in-person services in a 1:1 format and group coaching using an approach that includes dynamic, practical and evidence-based personal growth work for individuals and groups.