I am available for 1:1 or group conscious end of life planning.

I am available to work 1:1 or with the family to support conscious end of life dying.

I am available for 1:1 or group grief education.  I have experienced loss by suicide and would be honored offer guidance through this.

I am open to discussing other special forms of grief that may or may not include loss of life.  Some examples are grief of letting go of a relationship, grief of letting go of a job, grief of letting go of a lifestyle.  This list goes on, and I will honor, witness, and hold space for any grief has found you.

I am a Certified Life and Grief Coach/Educator and owner of https://ToughGrief.com

From a teaching background, I trained and worked as a Professional Counsellor for several years before pivoting to become a Master Cerfied Life Coach a number of years ago. But it was the tragic and unexpected loss of my dearly loved husband in late 2016, that changed my world abruptly.

Out of my pain and suffering emerged the desire and the passion to create a safe space for people to find refuge and solace in their grieving. It completely changed the direction and focus of my life moving forward.

I do what I do now to honour my loss and my loved one.

People often ask me why I am so passionate about working with those going though grief and loss. I always have a simple answer for them.

It is because I have been where they are and I know the intense and crippling pain that consumes the grief stricken. I’ve experienced the shipwreck of loss and I understand how paralysing it can be, My heart has been shattered and the agony of grief has felt like it could swallow me whole at times.

However I also believe that things can improve and hope and purpose can be restored. Loss and grief are unavoidable, but we can choose how we live and to make the most of each day.

I offer my online and in person coaching services with a willing hert and a desire to help. It will be my honor and privilege to help you reassemble your life and regain hope for the future. Allow yourself permission to heal your pain:)

You can schedule a time for us to chat here on zoom (it’s free). We can determine how I can help and support you in your loss. Our coaching will be online so you can be comfortable in your own home.

I love you to join me at my facebook group  where you will find support and comfort from others who are also on their own grief journey. We would love to have you join us❤️

When someone you love becomes a memory, the memory becomes a treasure:)

I provide compassionate non-medical support, guidance and education to individuals and families during one of life’s most inevitable yet sacred transitions; death. I offer emotional support, practical guidance and education around dying, death & grief.