I am a grief-educated certified life coach who helps individuals and families that are working through a difficult transition or loss, particularly where diversity is part of the picture. I am available in-person in Nevada County, California, as well as by Zoom.

I offer both individual and group grief support for those navigating loss, life transitions, or the cumulative weight of grief—whether recent or long-held.

With over six years of experience supporting hospice patients and their families, facilitating healing in community workshops and events, and offering Reiki and sound healing, I create a safe, compassionate space where you can feel seen, held, and supported—without judgment or pressure to “move on.”

I serve as a gentle guide and companion, helping you understand your grief while supporting you in building a meaningful life that honors your loved ones.

1:1 Grief Support Sessions
These private sessions provide a space where you can be fully seen, heard, and supported at your own pace. Together, we gently explore your experience of grief, helping you process emotions, navigate difficult moments and milestones, and find ways to carry both the pain and the love with greater ease.

Grief Support Groups & Mindfulness Circles
I facilitate small group grief circles—both in-person and online—where participants are invited to share, reflect, and be witnessed in a supportive community. These gatherings incorporate mindfulness practices, gentle guidance, and opportunities for connection, helping participants feel less alone in their grief.

 Integrative Healing Approach
My approach blends compassionate presence with grounded, evidence-informed support. In addition to conversation and guided reflection, I incorporate mindfulness, Reiki energy healing, and the calming vibrations of crystal singing bowls. These practices help regulate the nervous system, allowing grief to move more gently and naturally through the body.

This work is not about “fixing” grief, but about honoring it—supporting you in feeling seen, supported, and less alone, while gently reconnecting with moments of peace, meaning, and renewal.

Sessions and groups are available in-person (Irvine, CA) and online.

I am a Grief Support Specialist, Grief Educator, and Rebuilding & Resilience Coach specializing in helping people integrate grief, increase resilience, navigate secondary losses, and rebuild their lives with joy and purpose.

I offer workshops, groups, and one-on-one sessions where we create a map to help guide you on your path towards healing and learning to carry your grief as you move forward.

My primary focus is on the widowed community, parent loss, and the LGBTQ+ community, including facilitating grief groups and workshops specifically for widowed people and for LGBTQ+ people.

About Me

I’m a Certified Grief Educator and Somatic Practitioner supporting individuals navigating grief, loss, and trauma.

My work is rooted in the understanding that grief not only lives in the mind, but also within the body and nervous system, shaping how we feel, respond, and move through daily life.

How I Support You

I offer one-on-one sessions where you’re able to talk about your experience while also working with how your grief is held in your body.

In our work together, we include the body and nervous system, allowing what’s been held to begin to shift and process in its own time.

This work supports you in adjusting to a new way of life, at your own pace, while also building capacity to be with your grief in a way that feels more manageable.

All sessions take place online via Zoom, so you can join from anywhere in the world, from the comfort and privacy of your own space.

I offer a free 45-minute consultation if you’d like to learn more or explore whether this kind of support feels like the right fit for you.