Grief Counseling for Adults, Adolescents and Families

Community Grief Education and Crisis Support

As a licensed clinical professional counselor, I provide a compassionate and safe space for individuals navigating the emotional landscape of loss. Whether you’re mourning the death of a loved one, grieving a life transition, or processing ambiguous or anticipatory grief, I will walk alongside you with presence, patience, and care.

In our work together, we will honor your loss while exploring ways to rebuild meaning and connection. I integrate evidence-based approaches such as Compassion-Focused Therapy, Acceptance and Commitment Therapy (ACT), and mindfulness practices, tailored to your unique experience and pace.

I also work with children and teens, supporting families through developmental and emotional challenges following loss.

You don’t have to grieve alone. Reach out when you’re ready—I’m here to help.

I provide individual therapy in the Washington, DC metro area.  I currently see most of my clients virtually and a small number of clients meet with me in person at various parks in the DC for 60 minute Walk & Talk session.

My typical client is a high achieving young professional (late 20s to late 30s) who may be challenged by life stage changes, anxiety, depression, (non-complex trauma), and grief/loss.  I am especially passionate about providing support to people who have or are currently experiencing ambiguous loss(es).

I also provide Living with Loss coaching. I offer coaching services to people who are bereaved and have already done some grief work (in therapy, support groups, or on their own) and would like to focus time and energy on accomplishing goals they feel grief has “gotten in the way of” them pursuing.