Psychotherapy for individuals, couples, and families in-person in the DFW Metroplex and virtually in Nevada, Montana, Texas, and South Carolina.

Imagine feeling calm, confident, grounded, hopeful, and at ease in your life. If you’re having difficulty finding balance, experiencing increased anxiety, feeling stressed out, overwhelmed, scared, frustrated, angry, or just plain stir crazy and cooped up – I understand and can help. What you’re experiencing is normal and together we can get you to a place that allows you to embrace the mess, minimize stress, and find calm in the chaos while embracing the uncertainty.

I’m a bi-lingual (Spanish) speaking Licensed Clinical Social Worker and certified grief educator. After completing my Masters’s program in 2004 at Fordham University, I began practicing therapy. I have experience practicing in many different settings including outpatient mental health clinics, schools, and private practice. I am dedicated to helping people learn the skills to navigate their current ongoing stressors.  Together we can work on grief,  depression, anxiety, trauma, and stress management. I enjoy working with adolescents, young adults, adults, and parents. I provide individual and family counseling.

My strengths are in CBT, MI, and grief education.

Outside of behavioral health care and in my free time, I enjoy playing guitar, and bass, and spending time with my family. If you plan on using your insurance or private pay, please complete the form on my headway.com profile listed below. Please leave a voicemail so that I can get back to you as soon as possible. At the present time, I am only doing online video therapy.

Grief can take many forms—whether it’s the loss of a loved one, a broken relationship, chronic illness, addiction, or the deep sorrow that comes with life transitions and trauma.

As a Certified Grief Educator with specialized training in EMDR, Trauma and Grief Component Therapy, Internal Family Systems, and Cognitive Behavioral Therapy, I offer compassionate, evidence-based care to help you process pain and begin to move forward at your own pace.

I provide one-on-one counseling and EMDR intensives for teens and adults in a virtual setting. My approach is trauma-informed, holistic, and strengths-based. While I come from a Christian worldview, I respect your spiritual journey and will incorporate faith as much or as little as you prefer.

With over 20 years of experience supporting high-trauma populations—including those affected by addiction and complex loss—I understand the depth of grief and the courage it takes to seek help. I would be honored to support you as you navigate your path toward healing.

Depression and Anxiety
Grief
Anger
Low self-esteem
Relationship problems
Family conflict
Coping with traumatic experiences
Addiction
Stress
Couples Therapy