Grief Certified Coach.

Online individual grief coaching

In person grief coaching

Online therapy in Idaho

In person therapy in Idaho

I provide compassionate and insightful grief education for individuals and groups, helping people navigate loss with understanding and resilience. Drawing from my background in somatic work, coaching, and doula services, I create a supportive space for processing grief, integrating emotions, and finding meaning after loss. My approach is both practical and heart-centered, equipping individuals and communities with tools to move through grief in a way that honors their unique journey.

I support people navigating some of life’s most profound losses and transitions; helping them find clarity and embrace change with fresh insights and self-compassion.

Individual and Group Coaching

Workshop & Retreat Facilitation

Memoir and Legacy Book Co-Creation

Hi. I’m Gihan (pronounced Jehanne), a life transition coach and certified grief specialist, and like many who find their way to grief work, I came through my own experiences of loss. Each of these losses left an imprint on my heart—and like many, I struggled to find meaningful support. Learning about grief gave me a deeper understanding of what it means to fully process and move through loss with self-compassion AND that it is necessary to feel our grief. As a culture, so many of us fear and reject this fundamental and necessary human experience.

The loss of a loved one is one of the most painful and life-changing experiences we can go through as humans. It can feel as though the ground beneath you has shifted, leaving you lost, grieving, and unsure of how to move forward. Even when life continues around you, it may feel like nothing makes sense anymore.

Grief can also come in the form of a relationship, a role, or a career abruptly ending, sometimes a life path that no longer fits.

You don’t have to do this alone. In this space, you’ll be supported, heard, and gently guided through the slow unfolding of what comes next.

We’ll honour what you’ve lost, and help you take meaningful steps towards a future that feels both possible and purposeful.

Life may never be the same, but in time, it can hold beauty and meaning again.

Online groups

1:1 Support

Leadership Coaching