Grief Certified Coach.

I help families in grief and trauma thrive in a new normal after a child’s catastrophic medical diagnosis.

I provide 1:1 online coaching and will soon offer a grief group around this same topic.

I’m also the author of Masters of Change, about dealing with life when the rug’s pulled out from under you.

I help caregivers engage life with love and find peace during times of uncertainly. Anticipatory grief is real and worthy of care. Join me for in-person or online writing circles (Journaling to Joy: Finding Peace During Loss) and/or 1:1 Coaching. Future programs and events can be found on my website.

Embrace Your Wisdom  –  Find Your Joy

1-2-1 Cooking Therapy Coaching

Family/Friends Cooking Therapy Coaching

Team Cooking Therapy Coaching

Cooking Therapy Coaching Workshops

Rita Cuevas is a spiritual companion, teacher, and inner healing guide devoted to helping women reconnect with their own wisdom. With over 20 years of experience as an educator and a Master’s Degree in Learning and Technology, Rita brings both depth and clarity to her work — translating complex healing concepts into grounded, compassionate practice.

After receiving the Rites of the Shaman through a year-long training in 2023, Rita expanded her work to include archetypal guidance, Human Design, Psych-K facilitation, and grief education through the David Kessler Grief Educator Training Program. Her approach integrates ancient wisdom with modern insight, honoring the emotional, energetic, and spiritual dimensions of healing.

Rita creates safe, supportive spaces where women can explore their inner landscapes with honesty and courage. She believes healing is not something done to us, but something remembered within us. Her deepest intention is to walk alongside others as they learn to trust their own inner guidance and discover how to heal themselves.

She has been featured on “You Are the Love Story” with Jessica Lundgren and “Midlife Love Out Loud” with Junie Moon.”