I provide compassionate support and coping skills to individuals going through loss and grief. Grief is a universal human experience about endings, not just death. There are many reasons why people grieve, including: loss of a job, a diagnosis, relationships ending, divorce, pet loss, death of a loved one and more.

I offer one-on-one grief coaching sessions virtually and globally. If you are local to Fairfield County, CT and would like to meet in person, I am happy to see you in my office.

Grief Education Workshops for groups are available and will be customized to client needs.

I assist individuals in relieving the effects of various types of stress on the body and mind. Integrating movement and stress resolution modalities, I guide my clients toward dynamic equilibrium – feeling better to feel better. My education, training and certificates include: UCSD_BS Political Science, Somatic Experiencing Practitioner, Somatic Practice Touch Practitioner, Somatic Resilience and Regulation practitioner, DARe trained, Assistant for all SE trainings including Master Classes with Dr. Peter Levine. Certified Grief Educator – David Kessler Grief Educator.

Grief Educator, Domestic Violence Advocate, Domestic Violence Facilitator

Facilitator Domestic Violence Workshops about: Domestic Violence and Grief, Domestic Violence and the Church, Domestic Violence and Relatable Topics

 I’ve created a collection of unique programs that promote emotional freedom through movement, ritual, and healing. My offerings include:

• The Emotional Tour: A somatic healing experience that blends African drumming with dance, providing a space to release emotions and connect with the soul.
• Sacred Silence: A journey into restful rituals through guided, silent, and moving meditation.
• Rest As Ritual: A sanctuary supporting the art of rest, treating rest as a sacred act.
• Sacred Rose Ceremony: An intimate ritual for receiving, witnessing, and celebrating your essence.
• What Wasn’t Said: A profound grief ritual to honor and heal emotions buried deep within.

I’ve trained over 100 facilitators to lead The Emotional Tour, spreading this transformative experience far and wide. My work invites individuals to embrace their emotional “messiness” and celebrate the full spectrum of their feelings. In a world that tells us to “keep it together,” I’m here to remind you that it’s okay not to be okay—and it’s essential to honor your truth.