Stefan is a psychotherapist, social worker, certified grief specialist, group facilitator, entrepreneur, content creator, husband, and pet-lover.

After spending the early part of his social service career as a youth worker supporting youth struggling with addictions, homelessness, poverty, and family breakdown, Stefan chose to further pursue a career as a psychotherapist, working primarily with adults in individual, couple’s, and group format since 2018. He co-founded Tilted Windmills Healing Centre alongside his wife, Athena Cooper, a visual artist and therapeutic arts practitioner.

Stefan has a particular interest in promoting healing in clients dealing with grief, loss and trauma, including physical or mobility issues, chronic pain, gender and sexuality issues, medical traumas, or who are navigating their way through domestic and family violence situations.

Himself a wounded healer who has personally experienced the longterm benefits of psychotherapy, Stefan is a passionate advocate for mental health and resilience.

In addition to his clinical work, Stefan is a sought-after speaker who has presented nationally on men’s mental health, male victims of domestic and sexual violence, and he is an advocate for the mental health needs of gender and sexual minorities.

Shaina White Williams is a Licensed Clinical Social Worker working in private practice in Central Florida. Shaina believes in a client-centric, customized approach to assist in propelling her clients forward and normalizing the human experience. Shaina serves clients with trauma, anxiety, depression, perinatal mood disorders, and grief.

Before becoming a therapist, Shaina focused on designing spaces for an interior design firm in Winter Park, Florida. Shaina made her switch from focusing on outward beauty and design to inward refinement and growth when she chose to pursue her post graduate degree in 2015. Shaina graduated with her Master of Social Work from the University of Southern California.
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In addition to Shaina’s specialties – EMDR Therapy, Postpartum Therapy, and Grief Counseling – Shaina is here to support you in pregnancy, trauma, anxiety, depression, family conflict, marital issues, stress, coping skills, relationship issues, self-esteem, career counseling, life transitions, parenting, LGBTQ+ challenges, women’s issues, and men’s issues.

Individual Therapy (virtual only)

EMDR

Trauma-Informed Therapy

Asking for help is one of the toughest and scariest things to do. This is a journey that we take together and my role is to help guide you on that journey and be with you so that you are not alone. Together we will uncover what is at the root of your distress, explore old patterns you’re holding onto, and focus on your strengths and resiliency moving forward. I am here to support you through compassionate, non-judgmental counselling to guide you in your healing. We all need this – to be seen, to be vulnerable, to feel safe to share ourselves in order to get the help we need in order to move forward.

Throughout our lives, we receive many messages from our families and society that influence the ways we see ourselves. I’m committed to helping you explore the beliefs that no longer serve you. I’m here to help you uncover who you really are and want to become.

We will work together to challenge some of the negative thoughts you may be having, increase your awareness to some of the behaviour patterns that may be contributing to your struggles as well as provide tools and strategies to increase resilience to feel confident, grateful and be your best self.

I offer individual counselling to adults who are struggling with depression, anxiety, and grief and loss.

I offer a free 20-30 minute initial consultation, if interested, send me an email!