As a holistic and integrative therapist, I offer life affirming and culturally sensitive whole person care that considers body, mind, emotions and spirit. I offer a compassionate space for your pain and heartbreak, and a safe place to reconnect back to yourself and explore what’s holding you back from being present to yourself and others in this moment of your life. I work collaboratively with you and my approach is highly individualized and tailored to your needs, whether it is a desire to find relief from stress now or longing for a deep transformation and healing in your life and relationships. Together, we will work towards your goals and help you build a more fulfilling, authentic and embodied life.

I am a Neuro-Affective Relational Model (NARM®) Therapist trained in working with people who have experienced early developmental and relational trauma. I am also a Grief Certified Therapist; I understand grief and meet you where you are to support you through the heartbreak of loss to find healing and hope. I am trained in Somatic, Art, Jungian and Nature/Eco therapy modalities and incorporate them in our work together.

I offer therapy in both English and Russian.

Helping teens, adults and relationships heal and grow

LGBTQ+ affirmative

ADHD/Neurodivergence informed

Multiculturally informed and culturally sensitive

Eating Disorders | Trauma | Anxiety | Depression | Stress Management

I offer individual therapy sessions in-person at my cozy Glen Park office, in nature in Glen Park Canyon, or online via Zoom.

I also facilitate a group grief therapy group on Tuesday mornings from 11:15 am – 12:30 PM.

Laura Garcia, LMFT, Adult and Couples Therapist provides In-person and Telehealth services throughout California.

Visit my website here English| Visite mi website aqui: Spanish 

You wake up not knowing how you are going to get through the day with all this pain, a pit in your stomach; you hold back tears; it feels like you are falling apart, and you miss them; this was your go-to person. You are a private person who doesn’t want to feel like a burden to others. You have tried reading the books, but there is still so much you feel and think about.

I help people who have lost a loved one create a space to unpack all the thoughts, feelings, and turmoil that can come with grief. Together, we create a space where you can share about your person and feel seen, heard, and understood. My clients experience a change in how they make space for grief and their loved ones in their lives and relationships.

For over 13 years, I have helped individuals process and work with their grief in a safe and healing environment. Are you ready to explore, discover, and create a healing new way of living that includes your person? Schedule your free 15-minute consultation here and discover how Therapy in Modesto, CA, can help you.

———-

Se despierta sin saber cómo va a pasar el día con todo este duelo y un dolor tan grande, retiene las lágrimas, siente un poco perdio/a, extraña a su persona. Es una persona reservada y  no quiere sentirse como una carga para los demás, ha intentado leer los libros, pero todavía hay mucho que siente y piensa.

Ayudo a las personas que han perdido a un ser querido a crear un espacio para desempacar todos los pensamientos, sentimientos y turbulencias que pueden surgir con el duelo. Juntos creamos un espacio donde puedes compartir sobre su persona y sentirse visto/a, escuchado/a y comprendido/a. Mis clientes aprenden a hacer espacio para el duelo en su vida.

Por más de 13 años he ayudado a personas a procesar y trabajar con su duelo en un ambiente seguro y sanador. ¿Está listo para explorar, descubrir y crear una nueva forma de vida sanadora que incluya a tu persona? Haga su consENVÍEME su consulta gratuita de 15 minutos para descubrir cómo Terapia en Modesto CA puede ayudar AQUI.