All Services Online

Grief Counseling

-Certified Grief Educator through certification program designed by world-renowned grief expert David Kessler

-Psychotherapy for grief support of loss of a loved one, anticipatory grief, and prolonged grief

Individual Psychotherapy

– Over 25 years experience in treating mental disorders and relationship  and life transition issues–with special focus on anxiety, depression, trauma recovery, postpartum depression, aging issues and grief and loss.

Relationship Psychotherapy

-Working with couples to improve their relationship using  Gottman-based techniques, EFT, and many other modalities.

Grief very often leads, directly or indirectly, to financial challenges that are emotional, spiritual and ultimately material to the real world.

As both a Certified Financial Therapist and a Certified Grief Educator, I help clients navigate their relationship with money in the full context of their grief, with deep empathy and understanding, to get to a better place of peace and acceptance, and ultimately to identify and achieve meaningful and realistic goals.

See http://www.oakfinancialcoaching.com to learn more about what I can do for you.

I am a licensed therapist with over 15 years experience.  I approach my work with clients from a trauma-informed perspective and bring a strong sense of compassion that is rooted in the belief that everyone’s pain is valid.  

I work extensively with grief and all of the complex emotions that can come up around any kind of loss or unwanted change.  Grief is a deeply personal and unique experience for everyone.  I work to help my clients feel seen and supported in their grief journey and never judged to be further along or somewhere other than exactly where they are.  

I specialize in helping my clients to understand and repair childhood wounds, heal from narcissistic parents and partners, relationship difficulties, anxiety, depression, grief, recovering from perfectionism and parenting.  A large focus of my practice is helping my client’s to develop self-compassion to better understand themselves, their reactions and their relationships.  I work to help people form a kinder and more loving relationship with themselves and to let go of self-criticism and move towards a place of love and self-acceptance.  

Therapy can be a deeply personal and rewarding experience and I believe that it is essential for you to feel comfortable, safe and understood by your therapist. I offer a free 15-minute phone consultation so that you can decide if I am a good fit for you.  I am currently only offering online session via phone or zoom.

https://www.psychologytoday.com/profile/1203497

I offer tele-health and in person psychotherapy services to individuals and I am dedicated to helping them navigate through life’s challenges. With a compassionate and client-centered approach, I help individuals with having a better understanding in communication and connection. I am dedicated  to provide insightful guidance, and commitment to facilitating positive change in the lives of those who need support.

• Individual Counseling – Support for grief, anxiety, depression, trauma, stress, and personal growth

• Life Counseling – Guidance for career decisions, academic challenges, and life transitions

• Assessment & Diagnosis – Mental health evaluations and treatment planning

• Psychoeducation – Mental health education and skill-building resources