As a holistic and integrative therapist, I offer life affirming and culturally sensitive whole person care that considers body, mind, emotions and spirit. I offer a compassionate space for your pain and heartbreak, and a safe place to reconnect back to yourself and explore what’s holding you back from being present to yourself and others in this moment of your life. I work collaboratively with you and my approach is highly individualized and tailored to your needs, whether it is a desire to find relief from stress now or longing for a deep transformation and healing in your life and relationships. Together, we will work towards your goals and help you build a more fulfilling, authentic and embodied life.

I am a Neuro-Affective Relational Model (NARM®) Therapist trained in working with people who have experienced early developmental and relational trauma. I am also a Grief Certified Therapist; I understand grief and meet you where you are to support you through the heartbreak of loss to find healing and hope. I am trained in Somatic, Art, Jungian and Nature/Eco therapy modalities and incorporate them in our work together.

I offer therapy in both English and Russian.

Helping teens, adults and relationships heal and grow

LGBTQ+ affirmative

ADHD/Neurodivergence informed

Multiculturally informed and culturally sensitive

• Individual Counseling – Support for grief, anxiety, depression, trauma, stress, and personal growth

• Life Counseling – Guidance for career decisions, academic challenges, and life transitions

• Assessment & Diagnosis – Mental health evaluations and treatment planning

• Psychoeducation – Mental health education and skill-building resources

I am a Licensed Clinical Social Worker and have been in this profession for over 14 years. My experience has been working with children, teens, and adults from different socioeconomic backgrounds and ethnicities. I feel passionate about providing support to help navigate imposter syndrome, first-generation challenges, stress management, work-life balance, and career issues. I have extensive experience working with clients facing grief, anxiety, depression, trauma, and parenting. I specialize in providing culturally competent and solution-focused psychotherapy. I am also a certified yoga teacher and I implement yoga with my clients.

I offer individual therapy for children, adolescents and adults.  I also offer family therapy, one-on-one grief support, and parenting support.  My services are currently virtual but if you are open to services in nature we can meet in person.