Servicios disponibles en español. I specialize in treating trauma, loss, anxiety and depression via Cognitive Behavioral Therapy (CBT), Eye Movement Eye Movement Desensitization and Reprocessing (EMDR) therapy, Somatic Approaches, and Internal Family Systems (IFS).

In-person and online individual support
Grief/loss: death of a loved one, athletes with physical injury, loss of mobility, and losses related to aging
Trauma, stress, anxiety are other areas of specialty as well.

Grief very often leads, directly or indirectly, to financial challenges that are emotional, spiritual and ultimately material to the real world.

As both a Certified Financial Therapist and a Certified Grief Educator, I help clients navigate their relationship with money in the full context of their grief, with deep empathy and understanding, to get to a better place of peace and acceptance, and ultimately to identify and achieve meaningful and realistic goals.

See http://www.oakfinancialcoaching.com to learn more about what I can do for you.

I am a licensed therapist with over 15 years experience.  I approach my work with clients from a trauma-informed perspective and bring a strong sense of compassion that is rooted in the belief that everyone’s pain is valid.  

I work extensively with grief and all of the complex emotions that can come up around any kind of loss or unwanted change.  Grief is a deeply personal and unique experience for everyone.  I work to help my clients feel seen and supported in their grief journey and never judged to be further along or somewhere other than exactly where they are.  

I specialize in helping my clients to understand and repair childhood wounds, heal from narcissistic parents and partners, relationship difficulties, anxiety, depression, grief, recovering from perfectionism and parenting.  A large focus of my practice is helping my client’s to develop self-compassion to better understand themselves, their reactions and their relationships.  I work to help people form a kinder and more loving relationship with themselves and to let go of self-criticism and move towards a place of love and self-acceptance.  

Therapy can be a deeply personal and rewarding experience and I believe that it is essential for you to feel comfortable, safe and understood by your therapist. I offer a free 15-minute phone consultation so that you can decide if I am a good fit for you.  I am currently only offering online session via phone or zoom.

I provide therapeutic support to bereaved individuals, parents, family members and friends.  Losses including infertility, miscarriage and infant loss.