As a holistic and integrative therapist, I offer life affirming and culturally sensitive whole person care that considers body, mind, emotions and spirit. I offer a compassionate space for your pain and heartbreak, and a safe place to reconnect back to yourself and explore what’s holding you back from being present to yourself and others in this moment of your life. I work collaboratively with you and my approach is highly individualized and tailored to your needs, whether it is a desire to find relief from stress now or longing for a deep transformation and healing in your life and relationships. Together, we will work towards your goals and help you build a more fulfilling, authentic and embodied life.

I am a Neuro-Affective Relational Model (NARM®) Therapist trained in working with people who have experienced early developmental and relational trauma. I am also a Grief Certified Therapist; I understand grief and meet you where you are to support you through the heartbreak of loss to find healing and hope. I am trained in Somatic, Art, Jungian and Nature/Eco therapy modalities and incorporate them in our work together.

I offer therapy in both English and Russian.

Helping teens, adults and relationships heal and grow

LGBTQ+ affirmative

ADHD/Neurodivergence informed

Multiculturally informed and culturally sensitive

-One on one grief support (in English/Spanish)

-Facilitation of grief support groups and processing of critical incidents (in English/Spanish)

-Workshop presentations on grief (in-person and virtual, in English/Spanish)

Welcome to courage!!  Therapy is courage, taking the first step to find support is the hardest.  My name is Rachna and I am a Licensed Marriage and Family therapist.  I use different techniques that cater to each client’s personal story and journey, including CBT, DBT, trauma-informed, solution-focused, person-centered, and motivational interviewing. I try my best to create a safe, secure, and comfortable environment for all my clients. My approach is compassionate and collaborative and I use many different strategies for my clients.

In therapy, I can help address and support you in the following:

• Anxiety and Panic Disorders
• Depression
• Grief and Loss
• Everyday life stressors
• Personal Growth and Self-Esteem
• Women’s Mental Health
• Miscarriage Grief
• Post Traumatic Stress Disorder

https://www.psychologytoday.com/profile/1203497

I offer tele-health and in person psychotherapy services to individuals and I am dedicated to helping them navigate through life’s challenges. With a compassionate and client-centered approach, I help individuals with having a better understanding in communication and connection. I am dedicated  to provide insightful guidance, and commitment to facilitating positive change in the lives of those who need support.