I currently provide family and individual consultations, workshops and support groups associated with grief and loss.  I provide most of my services virtually and am available to do home visits and work with individuals to locate space for requested workshops and support groups.  In addition to my work as a grief educator, I provide mental health counseling to adults struggling with anxiety, depression, job stress, grief and the impacts of traumatic events. I utilize Acceptance and Commitment Therapy, Mindfulness-Based Stress Reduction and Compassion-Focused approaches in my work with individuals seeking therapy services.  I have extensive experience directing programs in community-based mental health settings. I  have an appreciation for the importance of providing care that considers the whole person and is culturally sensitive.

Welcome to courage!!  Therapy is courage, taking the first step to find support is the hardest.  My name is Rachna and I am a Licensed Marriage and Family therapist.  I use different techniques that cater to each client’s personal story and journey, including CBT, DBT, trauma-informed, solution-focused, person-centered, and motivational interviewing. I try my best to create a safe, secure, and comfortable environment for all my clients. My approach is compassionate and collaborative and I use many different strategies for my clients.

In therapy, I can help address and support you in the following:

• Anxiety and Panic Disorders
• Depression
• Grief and Loss
• Everyday life stressors
• Personal Growth and Self-Esteem
• Women’s Mental Health
• Miscarriage Grief
• Post Traumatic Stress Disorder

I provide therapeutic support to bereaved individuals, parents, family members and friends.  Losses including infertility, miscarriage and infant loss.

Whether you are tired of constantly putting pressure on yourself to have everything in order and done exceptionally well, grappling with questions about the purpose and meaning of your existence, feeling conflicted with navigating between your dual heritage and the expectations of others, or simply struggling to trust that you are, in fact, enough… then this is the place for you.

I offer culturally responsive online therapy services in California specializing in depression, anxiety, and grief as it relates to their racial/cultural identity. Visit my website at http://www.vanbuiphd.com and schedule a complimentary consultation today.