I offer compassionate, heart-centered spaces for people navigating grief, loss, and the many transitions that can reshape our lives. My work recognizes that grief is not limited to the death of a loved one—it can accompany changes in relationships, health, identity, dreams, roles, and the life we once imagined.

I bring both professional training and lived experience to my work with grief. As a bereaved parent, I know firsthand that grief changes us, and that learning to live alongside loss is a deeply personal journey. My hope is to offer a compassionate place to pause, breathe, be witnessed, and discover your own way forward. It is an honor to walk beside others as they navigate the many faces of grief and the life that continues to unfold.

Offerings

Cultivating Life After Love and Loss A Monthly In-Person Grief Circle
A welcoming space to gather, share, listen, and be witnessed. Together, we explore the many faces of grief and what it means to live alongside loss and life’s changes. There is nothing to fix, no right way to grieve, and no expectation to share.

One-on-One Grief Coaching Virtual
Compassionate individual support for those navigating grief and the changes that follow loss. Coaching offers a space to pause, reflect, explore what is arising, and discover meaningful ways to move forward while honoring what—and who—matters most.

Tending to Your Sacred Soul Weekend Retreats In-Person 
Immersive weekend experiences created for deeper reflection, connection, mindfulness, movement, and self-discovery. These retreats invite participants to slow down, listen inwardly, and explore how we can learn to live alongside grief and the changes life brings.

Soul-Filled Workshops In-Person and Virtual
Heart-centered educational and experiential gatherings exploring grief, loss, self-awareness, mindfulness, resilience, and the emotional landscape of life’s transitions. Each experience creates space for reflection, connection, and meaningful discovery.