Grief Certified Coach.

I specialize in helping adults and children better deal with loss, bereavement and grief. Whether this is the loss of a loved one, a relationship, secure employment, financial security, health or your life-expectations.

Together we can work through the challenging emotions and thoughts connected to grief. However stormy the seas and however lost we may feel, we can always find a light of hope to guide us back to shore.

I employ a powerfully effective approach – called the B.E.S.T. Method – which is tailored to your individual needs. This combines transformation breathwork, emotional release techniques, somatic practice and therapeutic interventions.

Here to companion fellow grievers on their journey through the wilderness of life after loss. In addition, I offer support enhanced by wellness strategies and tools for integration and self-soothing, like breathwork and EFT (Emotional Freedom Technique).

• I coach 18 year olds (some 17) onward up into the 70’s who are navigating shifts, decisions, growth, change, uncertainty and the unknown.

• I collaborate with 20 and 30 somethings digging deep as they navigate this wild journey of life after college and launch into a less structured and often less predictable world.

• I support women of all ages and all stages cultivating a path of forward motion.

• I partner with parents who are parenting their children and/or parenting their parents.

• I meet individuals in their grief process through loss.

• I offer individual Grief support as well as facilitate occasional Grief Groups.

• I work virtually so I am able to work with clients all over the United States and the world.