Grief Certified Coach.

As a Certified Grief Coach & Grief Educator, I offer personalized support, guidance & tools to help people navigate the emotional & practical challenges of grief. I help people move forward, rebuild & learn how to create a life after loss. In addition to the death of a loved on, the losses that I help people with include divorce, job loss, career change, moving, empty-nesting & more. Grief coaching packages range from 3-12 months.

As a Certified Grief Recovery Specialist, I offer structured grief recovery coaching packages using an educational & evidence-based action program that helps people address unresolved grief through a step-by-step process. These programs include The Grief Recovery Handbook as a guide, 1-on-1 & group support, weekly check-ins & journaling prompts. Grief Recovery coaching packages range from 4-6 weeks.

My focus is in helping people through difficult situations. I remember times in my own life, dealing with grief or the challenges of having a child with special needs, feeling unsupported. I cannot promise that I have the answers or the right support, but I can promise that I will help you find a way.

My professional practice includes three disciplines that can work together or individually: grief coaching, life coaching, education advocate.

I believe deeply that our own body compass can help us find the way to realizing the life we are meant to live. Although I have encountered child loss, parent loss, job loss, relationship loss and many other hard situations, my experience will always be different than yours. But I am confident that my compassion and desire to help chart a path toward your north star will result in personal empowerment. Indeed, the answers lie within. Sometimes, we just need someone to help shine a light on the way.

Executive Coaching, Leadership Coaching, Career Coaching, Bereavement Support, NonProfit Consulting and Strategic Planning

Education , support and coaching: Grief Education; Grief Movement; Reiki; Breathwork; Meditation; Life Coach; All services are offered online and in-person (in-person limited to Capital Region of NYS).