I integrate the field of Health and Wellness Coaching based on positive psychology with Grief Education which focuses on emotional and physical needs of the clients/peers who are grieving.

I offer Grief talks through ZOOM/audio or video calls based on preferences for 30 mins to an hour.

In these sessions, my clients/peers and I have conversations about life and death which might bring awareness and clarity around these following topics: how to move through the pain while working through the feelings, how to navigate the daily life without the loved ones, is it possible to turn the pain into purpose, how to experience peace again!!

Conversations will be formed mostly by clients based on their experiences, their needs and expectations.

As a Certified Grief Specialist with the “Grief Recovery Program.” The Grief Recovery Program is the only “evidenced based” grief program in the word.  I offer online, Zoom and in person classes. Please go to http://www.griefrecoverymethod.net.

1. Adult loss of all kinds:  7 – week sessions using the, “Grief Recovery Handbook.” This is a step-by-step action program for unlocking your emotions. One-on-one $395.00.

2. Pet Loss: 6 – week sessions using the “Grief Recovery Handbook for Pet Loss. ” This is a step-by-step action program for taking action to move through and beyond your grief. One-on-one $295.00.

3. When Children Grieve:  4- Week sessions using the book, “When Children Grieve.” For adults to help children deal with death, divorce, pet loss, moving and other losses. One-on-one $200.00.

As a Certified Grief Educator with David Kessler’s program, I offer private session at $75.00 hour per session.

Topics we will cover:

Session #1: Foundations of Grief and Myths.

Session #2: How to be with Others in Loss. What to say and not to say, listening.

Session #3: The Death Shapes the Grief. What would you ask death?

Session #4: Release Your Feelings. Getting comfortable with uncomfortable feelings.

Session #5: Release the Burden of Guilt.

Session #6: Healing the Scares of Yesterday, Old Wounds.

Session #7: Intergration and Meaning.

Session #8: Specific Losses: Death of a Child.

Session #9: Children in Grief, Murder, Sudden Death

Session #10: Illness of our Mind: Suicide, Addiction, Mental Health.

Session #11: Why What We Believe Matters: Spirituality, Religion, Atheism & Culture