Individual Counseling Services via online platform

Specialize in Trauma (including religious trauma), Anxiety, Depression, Grief and am LGBTQ+ friendly

Work with adults 21+

I used a person centered approach and draw from a number of therapeutic modalities to best serve clients. I strive to create a warm and safe environment to support you in whatever your values are and reaching your goals.

I provide counseling services via telehealth to anyone located in Washington State

I offer a 15 minute free consultation to see if we’d be a good fit, please feel free to check out my website for more information on insurance and rates or give me a call, I’d love to connect with you.

If you are here, I imagine you are navigating, or watching a loved one navigate, the unimaginable pain of loss. Whether grieving the loss of a loved one, pet, future, or relationship that you thought would last forever, you are not alone. I’m glad you are looking for support, and if I might be able to help you in this process, I encourage you to reach out.

I work with kids, adults, and families working through various forms of emotional pain, including grief, depression, anxiety, relationship difficulties, and trauma. I strive to create a space where people can feel safe to share their grief, at their pace.

Along with the other Grief Educators, who have completed David Kessler’s training, we are here to hold hope until you feel ready to find it again.

I know first-hand the vulnerability it takes to seek support and the courage it takes to make change. Together, we can navigate anxiety, trauma, grief + loss, life transitions, existential crises, and relationship difficulties. I’m here to help you develop self-awareness, nurture self-compassion, and cultivate resilience so you can realign with your true self and thrive.

I work with individuals and couples motivated to improve their relationships with themselves and others. My best-fit individual clients are often women 25+ experiencing high-functioning anxiety, the effects of complex trauma, or grief and loss. I specialize in helping clients navigate the rocky terrain of grief with tenderness and compassion.

Couples that tend to benefit most from therapy with me want to revitalize their emotional and physical connections or rebuild trust after a betrayal. I enjoy facilitating clients’ self-exploration as they reconnect with their authentic selves and rediscover the simple joys of life.

My style is warm, compassionate, and down-to-earth. You can expect me to strategically adapt my approach to meet your unique needs. I strive to create a safe, nonjudgmental, and empowering space in which you are welcome exactly as you are. It would be an honor to walk alongside you on your journey of self-discovery, healing, and fulfillment.

Can therapy help in the grieving process and alleviate your pain? YES.

I offer individual therapy for adults.  Connection with others transforms pain and facilitates healing. You don’t have to do this alone. You can set-up a free consultation with me and speak with someone who’s not afraid to hear about your grief.

My specialization within the field of grief is working with those who’ve had a loved one die by suicide.