Grief Certified Coach.

1:1 Grief Coaching via Zoom

Navigating profound loss/life changes with greater ease

Serving those experiencing: the loss of a beloved pet; changes/loss of friendships; relationships; health; identity (sobriety); and other life transitions

Teaching the same powerful coaching tools that have helped me transform my own life. These include: healing your heart with your mind; navigating difficult emotions that accompany grief; managing challenging relationships; managing your own inner critic; creating a vision of a desired future; feeling confident in the direction your life is headed

Empowering you to heal the past, envision the future, & transform the present.

Services Offered:

In person & Distance reiki

1:1 Coaching

Group Support

Pet Loss Support

Offering one on one grief education to parents that are grieving over the loss of a child. This can be online or in person

I’m a certified grief educator and coach, supporting individuals, leaders, and groups to better understand grief and learn how to live alongside it with compassion, flexibility and meaning.

My dad died in the summer of 2024 and his death was what bought me to the Certified Grief Educator programme.

My approach is grounded in psychological flexibility and contemporary grief education so that I can help people make sense of what they’re experiencing, whether after bereavement, anticipatory loss, identity change, or major life transitions  and develop the capacity to carry grief without being consumed by it.

I offer 1:1 online sessions, and a significant part of my work takes place outdoors, particularly during spring, summer, and autumn. Nature offers rhythm, perspective, and steadiness qualities that grief often responds to more readily than words alone. Through walk and talk sessions, seasonal grief walks, workshops, and reflective group spaces I create psychologically safe environments where grief can be acknowledged, understood and integrated into a meaningful life.

I don’t offer therapy or quick answers. What I offer is education, presence and a compassionate framework for living well after loss without abandoning love, identity, or what matters most.

I specialize in helping adults and children better deal with loss, bereavement and grief. Whether this is the loss of a loved one, a relationship, secure employment, financial security, health or your life-expectations.

Together we can work through the challenging emotions and thoughts connected to grief. However stormy the seas and however lost we may feel, we can always find a light of hope to guide us back to shore.

I employ a powerfully effective approach – called the B.E.S.T. Method – which is tailored to your individual needs. This combines transformation breathwork, emotional release techniques, somatic practice and therapeutic interventions.